Select Page


Hi!  I’m so glad that you found my website! I’m Tina, a Registered Holistic Nutritionist & Culinary Nutrition Expert; who is on a mission to help women with hypothyroidism and hashimotos find relief from their thyroid symptoms. After years of struggling with my doctor to get a diagnosis, low energy & weight that seemed resistant to every diet & exercise program I tried. I finally took things into my own hands and went back to school to learn everything I could about nutrition.

What I learned isn’t something that is being discussed in your doctor’s office. There is a complex relationship between different systems in our body that affect the thyroid. When these systems are out of balance they can shut your thyroid down. Your thyroid is like the Canary in the Coal Mine alerting us that there are other problems in the body that need to be addressed.  You cannot improve your symptoms and experience true relief, if you don’t have a plan that address the reasons WHY your thyroid is under functioning in the first place.

Once I discovered this, everything changed for me.  I dramatically improved my energy, my brain fog lifted and I started to notice those stubborn pounds disappear.  So I continued on with my studies and left my full time career in the project management world to become a nutritionist. 

And that my friends where you come in! I’d love to help you rediscover your energy to get through the day without needing a nap, feel more comfortable in your own skin again and go back to a living a normal life — like you were before your thyroid tanked!  Get started with my Thyroid Personality Quiz and we’ll take the first step together!

Discover Your Thyroid Personality

Your Unique, So Your Thyroid Plan Should Be Too!