Select Page
Cauliflower Steaks with Avocado Chimichurri

Cauliflower Steaks with Avocado Chimichurri

4 Servings: Ingredients: 1/2 cup Red Wine Vinegar 1 cup Cilantro (thick stems removed) 1/4 cup Fresh Oregano (stems removed) 4 Garlic (cloves, minced) 3/4 cup Extra Virgin Olive Oil (divided) 1 tsp Sea Salt 1 Avocado (peeled and cubed) 1 head Cauliflower (sliced into...
Healthy BBQ Ideas

Healthy BBQ Ideas

Dining outside on a warm summer night is one of my favorite parts of the season — from picnics at the park to big backyard barbecue gatherings, many memories are made as we gather around a table to enjoy a meal alfresco.    Unfortunately, much of what we put out...
How to Improve Gut Health

How to Improve Gut Health

Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we’re not just...