WELCOMEMy name is Tina!
As a nutritionist who is also diagnosed with Hashimoto’s, I get what it’s like to struggle with weight gain and being exhausted all the time!
That’s why I’m on a mission to share that it is possible to lose weight and rebalance those thyroid hormones with simple lifestyle and nutrition changes…so that you can can finally ditch the ‘thyroid excuse’ and go back to feeling comfortable in your own skin again!
Work with me and finally find out why those other diets are NOT working for you!
YOU ARE IN THE RIGHT PLACE
If any or all apply!
Aches & pains
Unable to lose weight
You feel overwhelmed!
They say it's all in your head!
Maintaining stable blood sugar levels is very important to a healthy thyroid. Excess sugar in the blood throws your body out of whack; especially your hormones! Reducing sugar is an important first step in rebooting your thyroid in order to kickstart your metabolism!
Foods to avoid
All day energy
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